April 25, 20250Comments

My Body Didn’t Get Sick. It Got Smart.

Something Was Off… Then My Body Went to WarWhen the Body Knows Before the MindI didn’t see it coming. The day started like any other. I was setting up the hot tub,

by Judy

Blog -Vlog- Daily Musings

Lifestyle Inspiration

Personal Stories

Spiritual Tools

May 24, 20230Comments

Is 65 years old?

Is 65 old? What do you believe? Do you act the age you are in linear years because of expectations? How can you be a feeling human instead of a programmed human? Detoxifying from

by Judy

Blog -Vlog- Daily Musings

Healing Foods & Detox

Lifestyle Inspiration

May 4, 20160Comments

Organic Burger with Red Pepper Humus, Avocado + Tomato

It really doesn't take much to put together a healthy meal with all the right and important food groups. I have been cooking like this for years and love to

by Judy

JUDY K MARTENE

Blog -Vlog- Daily Musings

Healing Foods & Detox

Healthy Living

December 6, 20150Comments

Healthy Smoothie Video

Sharing with you one of the ways I keep healthy so I can live vibrantly to over 100. I find that most of my clients desire and take advantage of my

by Judy

Healing Foods & Detox

My Thoughts For Today

October 31, 20150Comments

Shrunken Heads in Cider

SO MUCH FUN...Shrunken Heads in Cider Ingredients • 2 cups lemon juice • 2 tablespoons coarse salt • 8 large Granny Smith apples • 32 whole cloves • 2 gallons apple cider • 2 (12-ounce) cans frozen

by Judy

Healing Foods & Detox

My Thoughts For Today

Personal Stories

June 24, 20130Comments

Zucchini Boats

Just cut a zucchini in half lengthwise and trim a little off the bottom so it sits still. Scoop out the center where the seeds are with a spoon. Brush

by Judy