Meditation 101
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote …
A Summers Eve
There is just a thin strip of muted pink left on the horizon as the sun settles for the evening. I hear the crackling of wood burning and I am …
DO NOT give away your power
DO NOT give away your power to people: Take responsibility for your life. If things aren’t going as hoped in your life, re-examine your deepest beliefs and ‘swap’ limiting beliefs …
5 Things Happy People Do
5 Things Happy People Do By Judy Martene June 1, 2010 Do those things that make you happy What brings you happiness? It is a person, place or thing or …
Spiritual Benefits of Meditation
Spiritual Benefits of Meditation The longer an individual practices meditation, the greater the likelihood that his or her goals and efforts will shift toward personal and spiritual growth. Many individuals …
Setting Intentions
Setting intentions is a conscious way of keeping yourself from going through life on autopilot. You can set an intention each morning, before a meeting or appointment, or even before …
You are perceptual beings
You are perceptual beings with different vantage points and — it does not matter how much information is given — you cannot see beyond the vibrational limits of where you …