Summer Spectacular Salad

Being in Vancouver  for the past week has definitely had its advantages. Fresh produce from the Okanogan Valley has been spectacular. The delicious taste of the fresh fruits, vegetables and herbs has been exquisite. What a sympathy for the senses. Nothing tastes like “fresh” does.

I went to the market and decided to  create a delicious quick luncheon salad from the bounty of the Okanogan Valley. And then I thought I would share this with you as another one of my wonderful Healthy Living Inspirations. Enjoy.

Please leave a comment below and let me know how much you enjoyed this…..

Summer Spectacular Salad

3-6 big fresh  basil leaves -chiffonade  (cut into long, thin strips. This is generally accomplished by stacking leaves, rolling them tightly, then cutting across the rolled leaves with a sharp knife, producing fine ribbons)

1/4 cup cottage cheese

1 ripe tomato chopped

6 inch piece of cucumber diced

Squeeze of fresh lemon

Drizzle of olive oil

1/4 teaspoon of dill (optional)

Dash of fresh ground pepper and sea salt

Put all ingredients into a bowel. Stir and enjoy!

1 thought on “Summer Spectacular Salad

  1. admin Reply

    This was soooo good. Fresh. Fabulous. Delicious.
    I love creating new food ideas.

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