As I head into my 69th birthday this week, something interesting has been on my mind.
The thought of death.
Not in a fearful way.
Not in a dark way.
But in a deeply reflective way.
Because the truth is… I love life so much that the idea of leaving it one day almost feels depressing.
I love waking up in the morning.
I love playing.
I love exploring.
I love smelling the flowers and watching the birds.
I love walking in nature. 🌿
I love deep conversations with friends.
I love cooking beautiful food.
I love inspiring conversations that lift people up.
And I love helping women through my Three R’s:
✨ Remember who you are
✨ Recognize your purpose
✨ Reconnect to your higher power and intuition
This life… this experience… is extraordinary.
A Life That Wasn’t Always Easy
My life hasn’t been a straight path.
I went through three marriages that were disastrous, yet strangely perfect at the same time because they taught me so much.
I raised five children on my own through:
• poverty
• illness
• devastation
• abandonment
There were many years when I didn’t even have time to ask the question:
“Who am I?”
I was simply surviving.
Raising children.
Holding life together.
And somewhere deep inside, I always felt that quiet pull…
A knowing that there was more.
And Now… Life Feels Different
Now something beautiful is happening.
For the first time in many decades, I have time for myself.
And as I move toward my 70s, I find myself thinking:
Wait… this is my time to really live.
To enjoy life.
To explore.
To create.
To play.
After decades of responsibility and survival, I finally feel like I have stepped into a season where I can fully experience the joy of being alive.
And I want to soak up every moment.
The Gift of Health
One of the greatest blessings in my life right now is my health.
Women my age often carry a long list of ailments.
But through years of learning, experimenting, healing, detoxifying, and listening to my body, I have healed more than fifteen symptoms that once affected my life.
Today:
• I feel strong
• I feel flexible
• I feel energized
• I feel clear in my mind
And I am still getting stronger.
Of course the body changes with age.
But one thing I know for certain is this:
If you don’t use it, you lose it.
So I keep moving.
I keep learning.
I keep strengthening.
Every day I do what I can to support my body and my adrenals and protect my health.
From the air we breathe
to the food we eat
to the chemicals we encounter in daily life
I remain aware and intentional.
Living in a Chaotic World
Life around me has not suddenly become calm.
There are still family challenges.
There are still world crises.
There is still chaos in many places.
But something inside me has changed.
Even though I am a highly sensitive empath, I have learned how to stay grounded.
I do my best not to carry everyone else’s emotions.
Instead, I return to my center.
To faith.
To gratitude.
To the grace of God.
And that makes all the difference.
Loving Life
The truth is simple.
I love life.
I love my dogs. 🐾
I love my home.
I love my community.
I love my family.
I love creating.
I love helping women step into their power and remember who they truly are.
And I feel incredibly grateful for the life I have manifested and created.
Even with all the ups and downs, the chaos, and the lessons…
This life is beautiful.
Looking Ahead
I’ve always said that I plan to live to at least 100 years old.
And I truly mean that.
I intend to keep growing, learning, serving, and enjoying this incredible experience called life.
But as I step into my final year of my 60s, I also feel a deep sense of appreciation for everything that has brought me here.
The struggles.
The lessons.
The breakthroughs.
They all shaped the woman I am today.
A Birthday Reflection
As I celebrate turning 69, my heart feels full.
Full of gratitude.
Full of faith.
Full of excitement for the years ahead.
I am grateful for everything this life has taught me.
And I look forward to the years ahead filled with:
✨ change
✨ abundance
✨ prosperity
✨ divine health
All while walking by the grace of God.
My Prayer for You
My prayer is that every person reading this finds their own path toward a life they truly love.
A life where you feel:
• healthy
• inspired
• purposeful
• connected to something greater
And if you ever feel called to explore that path more deeply…
I would love to support you.
I have walked this journey myself, and I have helped women around the world begin their own journey of remembering who they are.
✨ So this week…
✨ Happy Birthday to me.
And thank you, life, for everything you have given me.



