Emerging from Winter

This winter has tested me. 

The long, dark days, the absence of sunshine stretching for what felt like endless weeks—it all started to settle in, pressing against my spirit. I’ve kept close to home more than usual, and while solitude often nourishes me, there were moments when it felt heavy, almost suffocating. The stillness, the quiet—it wasn’t always the peaceful kind. Sometimes, it was just too much.

But here’s what I’ve learned: creativity is my lifeline.

No matter how gray the days became, my artistic, expressive soul refused to be dimmed. I’ve had so many projects on the go—painting, writing, creating, dreaming—each one serving as a spark, a reminder that I can bring color into my world even when nature refuses to cooperate. Creativity has been my way of lifting myself out of the heaviness, keeping my mind engaged and my heart inspired.

And then there’s equilibrium.

With my colleague, John, I’ve been deeply exploring the art of equilibrating my emotions. I’ve always known balance is key, but this winter has reinforced just how crucial it is. Feeling the waves of emotion rise and fall, learning to navigate them instead of being pulled under—it’s been profound. Equilibrium, I’m realizing, is not just a practice; it’s the answer. The way forward.

Self-care, as always, has been my foundation.

I’ve leaned into nourishing my body—healthy eating, cleansing, detoxing, giving myself exactly what I need to feel light and clear. I’ve been fiercely protective of my energy, steering far, far away from negativity and anything (or anyone) that drags me down. This winter, I’ve chosen to be my own sanctuary. And that choice? It has saved me.

Now, as my birthday approaches, I can feel the shift.

There’s something about this time of year—the promise of spring, the quiet but certain renewal in the air—that reminds me: I am emerging. Just like nature, I am waking up. Shedding the weight of winter. Stepping into the light.

This season has been a test, but it’s also been a teacher. And as I move forward, I do so with even more clarity about what I need, what sustains me, and what truly matters.

Spring is near. And I am ready. Judy

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