Healing Foods & Detox

I am a reference point. People don’t find their way through my information. They orient themselves through my presence. I help people.... Remember who they are, Recognize their purpose, Reconnect to their higher power and intuition. Less effort. Fewer words. Deeper impact. If you feel something here, that’s the work.

My hospital trip and EXPOSURES

Detoxifying from Toxins, Pathogens, and Viruses for Optimal Healing Unveiling the Path to Restoration: Strategies for Removing Harmful Substances and…

Organic Burger with Red Pepper Humus, Avocado + Tomato

It really doesn't take much to put together a healthy meal with all the right and important food groups. I…

Healthy Smoothie Video

Sharing with you one of the ways I keep healthy so I can live vibrantly  to over 100. I find…

Shrunken Heads in Cider

SO MUCH FUN...Shrunken Heads in Cider  Ingredients • 2 cups lemon juice • 2 tablespoons coarse salt • 8 large…

Zucchini Boats

Just cut a zucchini in half lengthwise and trim a little off the bottom so it sits still. Scoop out…