it is the perfect day…
its the perfect day to place my hands together and pray its the perfect day to open my palms to receive the love its the perfect day to remember my …
Healing Love
My first published poem…this came to me right after the Boston Marathon bombings… When the world is faced with lies who is the one that will unveil the ties that …
Celebrate YOU!
Taking the time to celebrate you, is celebrating the “divine” within you. We are a wondrous creation. What a privilege to experience this awesome life. We are unique. I remind …
Yummy Healthy Coconut Curry
Organic Ingredients 1 small rutabaga 2 zucchini 3 carrots 3 celery 1 yellow or red pepper 1 oriental or regular sweet potato 2 potato’s 1 onion 2 stalks broccoli including …
lift the veil
In the lifting of the veil, all is seen… the truth…the way Lift the veil, she said, take this chance, you will never be the same… Only goodness awaits as …
Need to live my Hearts desire…
When I took a good close look at myself and went deep within, I could see my heart was crying out for more, more of me, more living for me, …
living my heart’s desire
When I took a good close look at myself and went deep within, I could see my heart was crying out for more, more of me, more living for me, …
out of spiritual alignment
I’m starting to find my way back…who’da thunk I’d be down for so long. I realize that I have been out of spiritual alignment for quite sometime. I felt like …
Aligning Myself with Nature…
The weather has had a direct impact on me these past few days… As I am watching my little babbling brook become a ragging river, I am reminded of how …
It’s my Birthday and time to Celebrate ME
I am celebrating my birthday and “ME” for the next week with deliberate positive thought and actions. I have done this for the past few years and absolutely love how …
I am Blessed
I am reminded of how blessed I am as I looked out the french doors at this amazing picture this morning. I am smack dab in the middle of town, …
Judy’s White Bean and Kale Easy Peasy Soup
Judy’s White Bean and Kale Easy Peasy Soup 2 TB Olive Oil 1 medium to large onion, chopped 1 bunch kale, washed and roughly chopped 1 15-oz can cannelini/white kidney …
Against all odds…
2 years ago yesterday I was handed the keys to my new house. My house, in my name, my mortgage, my deed, my property, my keys. As I unlocked the …
Yummy Comfort Food
Sweet Potato Gnocchi with Cream Sauce Ingredients: 2 (8 ounce) sweet potatoes 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1 egg 2 cups all-purpose flour Directions: Pierce the sweet potato …
Fall-the change I love
As the full moon shone so brightly last night I revealed in it’s magical powers and I sensed the energy shifts all around and through me. I know for me …
Are YOU living your life as a Robot?
In this particular time and space, in our world as we know it, I see all around me, people moving through live as robots. I witness people living in an …
Summer Spectacular Salad
Being in Vancouver for the past week has definitely had its advantages. Fresh produce from the Okanogan Valley has been spectacular. The delicious taste of the fresh fruits, vegetables and …
Lifegasm Radio Interview
[audio:https://judymartene.com/wp-content/uploads/2010/07/Lifegasms-Radio-Interview-July-27-2010.mp3|titles=Lifegasms Radio Interview July 27-2010]
Empowerment Series
I have accepted the fact that I have a gift of being able to support and help others. Funny thing is once I accepted it and didn’t try to fight …
Synchronicity
The uncanny coincidence. The unlikely conjunction of events. The startling serendipity. This is what happens to me all the time…. Synchronicities are sometimes regarded as signs, and some people consciously …
Taking Full Responsibility
We must take FULL responsibility for our thoughts and actions. We must be accountable for our decisions. Do not play the blaming game. Today is the day you stop making …
My Special Summer Sanctuary
I am so blessed…here is where I get to Create, and Write from all day. The gentle whisper of the poplar leaves as they float in the breeze, cicadas humming …
Meditation 101
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote …
A Summers Eve
There is just a thin strip of muted pink left on the horizon as the sun settles for the evening. I hear the crackling of wood burning and I am …
DO NOT give away your power
DO NOT give away your power to people: Take responsibility for your life. If things aren’t going as hoped in your life, re-examine your deepest beliefs and ‘swap’ limiting beliefs …
5 Things Happy People Do
5 Things Happy People Do By Judy Martene June 1, 2010 Do those things that make you happy What brings you happiness? It is a person, place or thing or …
Spiritual Benefits of Meditation
Spiritual Benefits of Meditation The longer an individual practices meditation, the greater the likelihood that his or her goals and efforts will shift toward personal and spiritual growth. Many individuals …
Setting Intentions
Setting intentions is a conscious way of keeping yourself from going through life on autopilot. You can set an intention each morning, before a meeting or appointment, or even before …