🌸 Welcome to Your Healing Sanctuary
Healing is natural. Joy is your truth. Vibrant living begins here.
🌿 Feel inspired by stories, rituals, and heart-led tools.
🖤 The Black Sheep’s Blessing
🖤 The Black Sheep’s Blessing * Some of us didn’t grow up feeling seen. We were too sensitive, too bold, too different.* They called us the black sheep… But what if that…
Spiritual Alignment
I’m starting to find my way back…who’da thunk I’d be down for so long. I realize that…
May I become...
it is the perfect day...
its the perfect day to place my hands together and pray its the perfect day to open…
Healing Love
My first published poem…this came to me right after the Boston Marathon bombings… When the world is…
Celebrate YOU!
Taking the time to celebrate you, is celebrating the “divine” within you. We are a wondrous creation.…
Yummy Healthy Coconut Curry
Organic Ingredients 1 small rutabaga 2 zucchini 3 carrots 3 celery 1 yellow or red pepper 1…
lift the veil
In the lifting of the veil, all is seen… the truth…the way Lift the veil, she said,…
Need to live my Hearts desire…
When I took a good close look at myself and went deep within, I could see my…
living my heart's desire
When I took a good close look at myself and went deep within, I could see my…
out of spiritual alignment
I’m starting to find my way back…who’da thunk I’d be down for so long. I realize that…
Aligning Myself with Nature…
The weather has had a direct impact on me these past few days… As I am watching…
It's my Birthday and time to Celebrate ME
I am celebrating my birthday and “ME” for the next week with deliberate positive thought and actions.…
I am Blessed
I am reminded of how blessed I am as I looked out the french doors at this…
Judy's White Bean and Kale Easy Peasy Soup
Judy’s White Bean and Kale Easy Peasy Soup 2 TB Olive Oil 1 medium to large onion,…
Against all odds...
2 years ago yesterday I was handed the keys to my new house. My house, in my…
Yummy Comfort Food
Sweet Potato Gnocchi with Cream Sauce Ingredients: 2 (8 ounce) sweet potatoes 1/2 teaspoon salt 1/2 teaspoon…
Fall-the change I love
As the full moon shone so brightly last night I revealed in it’s magical powers and I…
Are YOU living your life as a Robot?
In this particular time and space, in our world as we know it, I see all around…
Summer Spectacular Salad
Being in Vancouver for the past week has definitely had its advantages. Fresh produce from the Okanogan…
Lifegasm Radio Interview
[audio:https://judymartene.com/wp-content/uploads/2010/07/Lifegasms-Radio-Interview-July-27-2010.mp3|titles=Lifegasms Radio Interview July 27-2010]
Empowerment Series
I have accepted the fact that I have a gift of being able to support and help…
Synchronicity
The uncanny coincidence. The unlikely conjunction of events. The startling serendipity. This is what happens to me…
Taking Full Responsibility
We must take FULL responsibility for our thoughts and actions. We must be accountable for our decisions.…
My Special Summer Sanctuary
I am so blessed…here is where I get to Create, and Write from all day. The gentle…
Meditation 101
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention…
A Summers Eve
There is just a thin strip of muted pink left on the horizon as the sun settles…
DO NOT give away your power
DO NOT give away your power to people: Take responsibility for your life. If things aren’t going…
5 Things Happy People Do
5 Things Happy People Do By Judy Martene June 1, 2010 Do those things that make you…
Spiritual Benefits of Meditation
Spiritual Benefits of Meditation The longer an individual practices meditation, the greater the likelihood that his or…
Setting Intentions
Setting intentions is a conscious way of keeping yourself from going through life on autopilot. You can…
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