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	<title>Judy K. Martene</title>
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	<link>http://judymartene.com</link>
	<description>if I can do it, so can you...</description>
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		<title>out of spiritual alignment</title>
		<link>http://judymartene.com/archives/701</link>
		<comments>http://judymartene.com/archives/701#comments</comments>
		<pubDate>Fri, 11 May 2012 16:31:42 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

		<guid isPermaLink="false">http://judymartene.com/?p=701</guid>
		<description><![CDATA[I’m starting to find my way back…who’da thunk I’d be down for so long. I realize that I have been out of spiritual alignment for quite sometime. I felt like I had lost a part of me. I wasn’t happy, I just kept on giving and giving. Discouraged and depleted I knew I needed some guidance. As the saying goes, when the student is ready the teacher shows up and that’s what’s happened. I am in the process of letting go of old beliefs that<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/701">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-702" title="spiritual_alignment2010" src="http://judymartene.com/wp-content/uploads/2012/05/spiritual_alignment2010-300x277.jpg" alt="" width="300" height="277" /></p>
<p>I’m starting to find my way back…who’da thunk I’d be down for so long. I  realize that I have been out of spiritual alignment for quite sometime.  I felt like I had lost a part of me.  I wasn’t happy, I just kept on  giving and giving. Discouraged and depleted I knew I needed some  guidance. As the saying goes, when the student is ready the teacher  shows up and that’s what’s happened.<br />
I am in the process of letting go of old beliefs that no longer work for  me and allowing  my gifts, intuition and self love to be the “way of my  day”. I’m setting myself up for love, peace and happiness to be ever  present in my life.</p>
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		<title>Aligning Myself with Nature…</title>
		<link>http://judymartene.com/archives/663</link>
		<comments>http://judymartene.com/archives/663#comments</comments>
		<pubDate>Thu, 28 Apr 2011 17:37:05 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

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		<description><![CDATA[The weather has had a direct impact on me these past few days&#8230; As I am watching my little babbling brook become a ragging river, I am reminded of how my life seems to be in sync with the forces of nature. The Universe is shaping me to become more, to remember why I am here, to bring forth in greater abundance the gifts and passions that are willingly bursting forth to serve others. The wind is wickedly strong, whipping the branches on the trees,<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/663">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-664" title="my river" src="http://judymartene.com/wp-content/uploads/2011/04/my-river-300x245.jpg" alt="" width="300" height="245" />The weather has had a direct impact on me these past few days&#8230;</p>
<p>As I am watching my little babbling brook become a ragging river, I am reminded of how my life seems to be in sync with the forces of nature.</p>
<p>The Universe is shaping me to become more, to remember why I am here, to bring forth in greater abundance the gifts and passions that are willingly bursting forth to serve others.</p>
<p>The wind is wickedly strong, whipping the branches on the trees, bows are swaying, bending to touch the ground, being tested to the breaking point. They are strong inside, so they just &#8220;give,&#8221; letting the wind partner and dance with them.</p>
<p>I am being asked to trust, to let the &#8220;forces that be&#8221; take me to where I need to be, allowing, no matter what it may look like.  No matter how rough the waters get, how strong the winds blow, I am to stay focused on going downstream, allowing the bending and swaying to methodically and cathartically transform me into more&#8230;It really is an awesome journey and I will enjoy this as I continue to beautifully shift body, soul and spirit.</p>
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		<item>
		<title>It&#8217;s my Birthday and time to Celebrate ME</title>
		<link>http://judymartene.com/archives/630</link>
		<comments>http://judymartene.com/archives/630#comments</comments>
		<pubDate>Mon, 14 Mar 2011 18:49:52 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

		<guid isPermaLink="false">http://judymartene.com/?p=630</guid>
		<description><![CDATA[I am celebrating my birthday and &#8220;ME&#8221; for the next week with deliberate positive thought and actions. I have done this for the past few years and absolutely love how it make me feel and in turn how it inspires others. I am feeling so privileged to be living in this time and space of profound shifts, physical and spiritual. In the wake of the earth&#8217;s energies shifting again I am impressed with the need to be in alignment with my authentic self. I take<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/630">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-639" title="Judy" src="http://judymartene.com/wp-content/uploads/2011/03/Judy-285x300.jpg" alt="" width="285" height="300" />I am celebrating my birthday and &#8220;ME&#8221; for the next week with deliberate positive thought and actions. I have done this for the past few years and absolutely love how it make me feel and in turn how it inspires others.</p>
<p>I am feeling so privileged to be living in this time and space of profound shifts, physical and spiritual. In the wake of the earth&#8217;s energies shifting again I am impressed with the need to be in alignment with my authentic self.</p>
<p>I take pride in my creative efforts, I am a keen observer, organized, introspective, strong willed, ambitious, confident, teacher, idealist, humanitarian, independent, moral, straightforward, progressive, can see beyond the obvious, writer, positive, spiritual,  professional, intuitive,  can laugh at myself, skillful communicator, have diplomacy and political astuteness, am perceptive, candid, virtuous, resourceful,  can make it on my own, advisor, no nonsense approach, sense of humor, protective, dignified, wise, and I stand up for what I believe.</p>
<p>That is enough reason for me to celebrate ME….happy birthday to me!</p>
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		<item>
		<title>I am Blessed</title>
		<link>http://judymartene.com/archives/619</link>
		<comments>http://judymartene.com/archives/619#comments</comments>
		<pubDate>Wed, 09 Mar 2011 18:23:19 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

		<guid isPermaLink="false">http://judymartene.com/?p=619</guid>
		<description><![CDATA[I am reminded of how blessed I am as I looked out the french doors at this amazing picture this morning. I am smack dab in the middle of town, yet I have the peace, tranquility of a babbling brook complete with the beautiful songs of the birds that awaken me early every morning. The red male cardinal is always the first with his strong, distinct song beckoning me to wake with a smile. I am also reminded that I have always been truly blessed.<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/619">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-618" title="the view from my sofa" src="http://judymartene.com/wp-content/uploads/2011/03/fb1-300x210.jpg" alt="" width="300" height="210" />I am reminded of how blessed I am as I looked out the french doors at this amazing picture this morning.</p>
<p>I am smack dab in the middle of town, yet I have the peace, tranquility of a babbling brook complete with the beautiful songs of the birds that awaken me early every morning. The red male cardinal is always the first with his strong, distinct song beckoning me to wake with a smile.</p>
<p>I am also reminded that I have always been truly blessed. I always land on my feet, always carry good luck, and have the best parking spot wherever I go.</p>
<p>No matter how down and out I may seem to be and what situation I find myself in, I always see the positive and I always know that I will be OK.</p>
<p>It doesn&#8217;t matter how tough and devastating the situation may look and feel, as long as I decide to look at the upside, the positiveness, the possibility that things will get better, they always have.  I know that I have become an expert at &#8220;customizing my manifestations&#8221;. The Queen of Manifesting my associates call me!</p>
<p>I have consciously been practicing this for a quite a few years now and I just keep getting better and better. I have an expectation that when I set my intentions and feel my way there and then release the outcome&#8230;poof&#8230;it just happens&#8230;.</p>
<p>I have been asked to teach and share what knowledge I know and I am in the midst of doing this. I am partnering up with an amazing women and between the both of us will offer a one-of-kind experience to give you the answers you need in today&#8217;s changing world&#8230;.make sure you sign up for the email newsletter at the top right hand side of this page to keep informed.</p>
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		<title>Judy&#8217;s White Bean and Kale Easy Peasy Soup</title>
		<link>http://judymartene.com/archives/603</link>
		<comments>http://judymartene.com/archives/603#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:43:32 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Cooking Well]]></category>
		<category><![CDATA[Living Well Tips]]></category>

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		<description><![CDATA[Judy&#8217;s White Bean and Kale Easy Peasy Soup 2 TB Olive Oil 1 medium to large onion, chopped 1 bunch kale, washed and roughly chopped 1 15-oz can  cannelini/white kidney beans 6 cups veggie broth* (I use bouillon cubes -no msg in them) 1/4 cup tamari/soy sauce 1/2 tsp black pepper 1 cup rice or whole wheat spiral or other pretty pasta** **Gluten-free option: use rice noodles instead of wheat. In a large pot, saute the onions in oil until translucent about 4 minutes. Stir<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/603">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<h2><img class="alignleft size-medium wp-image-602" title="kale soup" src="http://judymartene.com/wp-content/uploads/2010/11/kale-soup-300x206.jpg" alt="" width="300" height="206" /></h2>
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<h2>Judy&#8217;s White Bean and Kale Easy Peasy Soup</h2>
<ul>
<li>2 TB Olive Oil</li>
<li>1 medium to large onion, chopped</li>
<li>1 bunch kale, washed and roughly chopped</li>
<li>1 15-oz can  cannelini/white kidney beans</li>
<li>6 cups veggie broth* (I use bouillon cubes -no msg in them)</li>
<li>1/4 cup tamari/soy sauce</li>
<li>1/2 tsp black pepper</li>
<li>1 cup rice or whole wheat spiral or other pretty pasta**</li>
</ul>
<p>**Gluten-free option: use rice noodles instead of wheat.</p>
<p>In a large pot, saute the onions in oil until translucent about 4 minutes.</p>
<p>Stir in kale and beans, saute 2-3 minutes.</p>
<p>Add veggie broth, tamari, and pepper: bring to a boil. Reduce heat.</p>
<p>Add pasta and cook 6-8 minutes, or until pasta is al dente. Add more pepper/tamari to taste.</p>
<p>Enjoy…J.K.M.</p>
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		<title>Against all odds&#8230;</title>
		<link>http://judymartene.com/archives/593</link>
		<comments>http://judymartene.com/archives/593#comments</comments>
		<pubDate>Wed, 17 Nov 2010 00:16:30 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

		<guid isPermaLink="false">http://judymartene.com/?p=593</guid>
		<description><![CDATA[2 years ago yesterday I was handed the keys to my new house. My house, in my name, my mortgage, my deed, my property, my keys. As I unlocked the front door and stepped inside I felt a surge of gratitude at how far I had come in less than a year and how I hadn&#8217;t let all the devastating things that had happen to me take me down. I stepped over the threshold, claimed the house as mine and as I closed the front<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/593">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-598" title="new home" src="http://judymartene.com/wp-content/uploads/2010/11/new-home-150x150.jpg" alt="" width="150" height="150" />2 years ago yesterday I was handed the keys to my new house.</p>
<p>My house, in my name, my mortgage, my deed, my property, my keys. As I unlocked the front door and stepped inside I felt a surge of gratitude at how far I had come in less than a year and how I hadn&#8217;t let all the devastating things that had happen to me take me down.</p>
<p>I stepped over the threshold, claimed the house as mine and as I closed the front door behind me I stood in the middle of my home that afternoon with tears streaming down my face.  I was in so much gratitude.  Against all odds, I did it. I used the laws of the universe, I put myself into the right alignment and the universe delivered in less than 2 months.   I bought a home in the middle of a recession, a mortgage was approved miraculously and I was standing in my customed ordered home. I say customed ordered because I had written a list a few months prior about the things I wanted in my new home and property.</p>
<p>So, I stand here as living proof that I have manifested and ordered my life exactly the way it has been. This home has been but one example of the many wonderful, fantastic things I have manifested by design on purpose. I am in constant gratitude.</p>
<p>Don&#8217;t ever give up, don&#8217;t ever think you are not worthy or that you don t deserve the best life has to offer.</p>
<p>Do you want to tap into what I know?</p>
<p>Complimentary 15 minute consult… judy@judmartene.com</p>
<p>Yes, I drove the moving truck all by myself in the snow!!!!</p>
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		<title>Yummy Comfort Food</title>
		<link>http://judymartene.com/archives/550</link>
		<comments>http://judymartene.com/archives/550#comments</comments>
		<pubDate>Mon, 15 Nov 2010 00:04:54 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Cooking Well]]></category>
		<category><![CDATA[Living Well Tips]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

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		<description><![CDATA[Sweet Potato Gnocchi with Cream Sauce Ingredients: 2 (8 ounce) sweet potatoes 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1 egg 2 cups all-purpose flour Directions: Pierce the sweet potato with a fork. Bake the sweet potatoes until tender and fully cooked, between 40 to 55 minutes depending on size. Cool slightly. Cut in half and scoop the flesh into a large bowl. Mash the sweet potatoes and transfer to a large measuring cup to make sure the sweet potatoes measure about 2 cups. Transfer<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/550">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<h2><strong><img class="alignleft size-thumbnail wp-image-591" title="yummy" src="http://judymartene.com/wp-content/uploads/2010/11/yummy-150x150.jpg" alt="" width="150" height="150" />Sweet Potato Gnocchi with Cream Sauce</strong></h2>
<p><strong>Ingredients:</strong></p>
<p>2 (8 ounce) sweet potatoes</p>
<p>1/2 teaspoon salt</p>
<p>1/2 teaspoon ground nutmeg</p>
<p>1 egg</p>
<p>2 cups all-purpose flour</p>
<p><strong>Directions:</strong></p>
<p>Pierce the sweet potato with a fork. Bake the sweet potatoes until tender and fully cooked, between 40 to 55 minutes depending on size. Cool slightly. Cut in half and scoop the flesh into a large bowl. Mash the sweet potatoes and transfer to a large measuring cup to make sure the sweet potatoes measure about 2 cups. Transfer the mashed sweet potatoes back to the large bowl. Add the ricotta cheese, salt, cinnamon, and pepper and blend until well mixed. Add the flour, 1/2 cup at a time until a soft dough forms. Lightly flour a work surface and place the dough in a ball on the work surface. Divide the dough into 6 equal balls. Roll out each ball into a 1-inch wide rope. Cut each rope into 1-inch pieces. Roll the gnocchi over the tines of a fork. Transfer the formed gnocchi to a large baking sheet. Continue with the remaining gnocchi.</p>
<p>Bring a large pot of lightly salted water to a boil. While you wait for the water, make the gnocchi. On a floured surface, roll the dough out in several long snakes, and cut into 1-inch sections. Drop the pieces into the boiling water, and allow them to cook until they float to the surface. Remove the floating pieces with a slotted spoon, and keep warm in a serving dish. Serve with butter or cream sauce.</p>
<p><strong>Sauce</strong></p>
<p><strong>Ingredients:</strong></p>
<p>1 onion</p>
<p>2 tablespoons butter</p>
<p>1 cup cream</p>
<p>2-3 crushed cloves of garlic</p>
<p>1 tsp thyme</p>
<p>2-3 ounces of gorgonzola or blue cheese</p>
<p>Sauté 1  onion in butter until golden, add  cream and garlic.</p>
<p>Add thyme, salt and pepper.</p>
<p>Add gorgonzola or blue cheese.</p>
<p>Heat until just bubbly. Thin down with some gnocchi water if desired.</p>
<p>Pour into serving dish then add the gnocchi, sprinkle with parsley and serve.</p>
<p>ENJOY</p>
<p>Recipe by Judy K. Martene</p>
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		<title>Fall-the change I love</title>
		<link>http://judymartene.com/archives/488</link>
		<comments>http://judymartene.com/archives/488#comments</comments>
		<pubDate>Thu, 23 Sep 2010 11:36:50 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Judy's Blog]]></category>
		<category><![CDATA[My Thoughts For Today]]></category>

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		<description><![CDATA[As the full moon shone so brightly last night I revealed in it&#8217;s magical powers and I sensed the energy shifts all around and through me. I know for me this means that I must truly walk my path of authenticity and integrity like never before. I will come into alignment with who I am, Heart Centered and Passionate. Living my desires and sharing my gifts and talents with the world is my calling. In order for me to live my highest excitement I must<br /><span class="excerpt_more"><a href="http://judymartene.com/archives/488">[continue reading...]</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://judymartene.com/wp-content/uploads/2010/09/full_moon.jpg" rel="lightbox[488]"><img class="alignleft size-thumbnail wp-image-489" title="full_moon" src="http://judymartene.com/wp-content/uploads/2010/09/full_moon-150x150.jpg" alt="" width="150" height="150" /></a>As the full moon shone so brightly last night I revealed in it&#8217;s magical powers and I sensed the energy shifts all around and through me.</p>
<p>I know for me this means that I must truly walk my path of authenticity and integrity like never before. I will come into alignment with who I am, Heart Centered and Passionate. Living my desires and sharing my gifts and talents with the world is my calling.</p>
<p>In order for me to live my highest excitement I must walk my path of truth. I feel this so strongly.</p>
<p>What about YOU?  How will you honour the &#8220;truth&#8221; within YOU? Want some help and support? <a href="http://judymartene.com/my-services/refocusing-toolkit/" target="_blank" class="broken_link">click here&#8230;</a></p>
<p>Living Consciously and Living Well in all areas of my life is my focus.</p>
<p>So, as I soaked in the magic of the Harvest Moon, I allowed the healing powers to permeate through my body, soul and spirit.</p>
<p>Ahh, the fall harvest season is upon us&#8230;.enjoy, I know I will.</p>
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		<title>Great Ideas&#8230;Try Them</title>
		<link>http://judymartene.com/archives/466</link>
		<comments>http://judymartene.com/archives/466#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:45:10 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Great Ideas and Tools]]></category>

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		<description><![CDATA[Go Ahead, Try Them! Email Marketing &#124;Online Surveys Change Your Life With MindMaster! Click for a FREE TRIAL MindMaster Demo https://www.sendoutcards.com/judymartene]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Go Ahead, Try Them!</h2>
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		<item>
		<title>Your destiny lies in your hands. Change your mind. Change your life.</title>
		<link>http://judymartene.com/archives/425</link>
		<comments>http://judymartene.com/archives/425#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:24:19 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Readers]]></category>

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		<description><![CDATA[Terri Gary is a clairaudient. She works mainly with cards. Her philosophy is, your thoughts are creating your life and it is important to take a look and see where you are headed. Your destiny lies in your hands. Change your mind. Change your life Web cam and audio readings available $3.00 a minute or 15 Questions for $40.00 May send photo by email. psychicterrigary@gmail.com 727-492-0670 Intuitive Readings 30 Minutes $39.95 45 MInutes $54.95 60 Minutes $70.00]]></description>
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<p>Terri Gary is a clairaudient.</p>
<p>She works mainly with cards.</p>
<p>Her philosophy is, your thoughts are creating your life and it is important to take a look and see where you are headed.</p>
<h3>Your destiny lies in your hands. Change your mind. Change your life</h3>
<p>Web cam and audio readings available</p>
<p>$3.00 a minute or 15 Questions for $40.00</p>
<p>May send photo by email. <a href="mailto:psychicterrigary@gmail.com">psychicterrigary@gmail.com</a><br />
727-492-0670</p>
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