1 small rutabaga
1 yellow or red pepper
1 oriental or regular sweet potato
2 stalks broccoli including most of the stem
1/2 can of diced tomato’s or 2 medium
Optional, meat of your choice
Thumb size ginger grated
4 cloves of garlic chopped or minced
Curry paste to your taste
1 tablespoon of turmeric
1 teaspoon cinnamon
Sea salt and freshly crackly black pepper
In pressure cooker or pot add 2 tablespoon Organic Coconut Oil.
If you are using meat, brown with onions.
Chop all vegetables listening to your favourite music. Add to the pot
Add enough water to barely cover.
Pressure cooker for 10-15 minutes or simmer in regular pot until vegetables are tender.
Then add 1 can of organic coconut milk.
Chop cilantro for garnish.