Healthy Smoothie Video

Sharing with you one of the ways I keep healthy so I can live vibrantly  to over 100.

I find that most of my clients desire and take advantage of my expertise in this area…I love doing Food makeovers. I go into clients homes live or virtually and first clean out frig and cupboards, put together lists of their favourite foods, design recipes, go grocery shopping with them, and then I teach them how to simply cook up delicious recipes. Essentially I custom design foods/meals that are perfect for their body systems.